Interview with Adam Kendhammer

Adam Kendhammer is a seasoned veteran of the Minneapolis Mayhem Rugby Football Club. As a prop, he is a self-described “tank of the rugby field”, a physical power force ready to hold the opposing team back at whatever cost. In our interview, he discusses the training required for such an intense sport and the importance…

Interview with Dan Vinson

Dan Vinson is a CrossFit athlete and coach who believes that training does not need to be limited to some barbells and a box. A described “wild man”, he loves the outdoors and the adventure it can bring to any workout. In our exclusive interview, we discuss his career as a Division 1 athlete, his…

Interview with Katie “Danger” Schmitz

Katie “Danger” Schmitz is the kind of CrossFitter you love to meet. She is sweet and charming with a big personality and a total BAMF. She coaches and trains out of CrossFit Vise in Omaha, Nebraska and is currently finishing up a Master’s degree in Sports and Health Sciences. In the midst of the CrossFit…

Interview with Laura “Baller” Mahler

Laura “Baller” Mahler is a blocker and jammer for Delta Delta Di, a North Star Roller Girls team in Minneapolis, Minnesota. It is easy to be fooled by her big smile but the truth is that Laura is a fierce competitor out on the track and she will knock you out.With a background in comedy,…

Interview with Andrea Nisler

In less than two years, Andrea Nisler has come onto the CrossFit scene in Minnesota with guns blazing and proven she is a fierce competitor, taking no less than second place in the Women’s Rx Division in the 2013 Granite Games. Hailing from White Bear Lake, she is a graduate of Drake University and currently…