Review: Blonyx HMB+ Creatine

One of the extra benefits in my life of competing and this blog is that my network of like-minded athletes, friends and supporters continues to grow. One clear example is my burgeoning relationship with RxNetworking.com, a social media platform designed for CrossFit enthusiasts to meet and connect. The founders have been showcasing some of my…

Review: “Evolution”

I read Joe Manganiello’s book “Evolution” at the start of the new year. For many, he is most well known for his role as Alcide, the werewolf on HBO’s True Blood. For my sister and her girlfriends, he is the big guy from Magic Mike. No matter how you know him, everyone can agree the…